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EMDR lives inside the same video session as everything else. You don’t pivot to a second tool, you don’t ask your client to download anything, and you don’t lose your face on screen when the stimulus is running. Tap EMDR in the call toolbar, configure the set, and start. What your client sees, what they hear, and what they feel come from one movement rather than three things kept in step — see One movement, not three.
Bilateral visual stimulation is hard-capped at 2.0 Hz. The cap holds wherever the speed can be set, and it can’t be raised. See Photosensitive epilepsy safety for the rationale and what to screen for before your first BLS set.

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The EMDR Workspace

What the EMDR surface does inside a session — practitioner controls, client view, and what runs where.

One movement, not three

Why the picture, the sound and a paired phone hold together — and what to do when the connection degrades mid-set.

The research behind EMDR

Shapiro’s original protocol, the EMDR 2.0 variant, WHO and NICE guidance, and the meta-analyses behind the field.

The 8-phase protocol

Where the BLS Workspace fits in the standard Shapiro protocol and which templates pair with each phase.

Setting up a session

The Configure modal walkthrough — rate, stimulus, modalities, sound, path, sets, backdrop, dual-task toggle.

Running an EMDR session

Visual bilateral stimulation

Five stimulus shapes, six motion paths, and the 0.3 to 2.0 Hz speed range.

Auditory bilateral stimulation

Eight synthesized sound presets with hard L/R panning.

Dual-task prompts

The prompts, across five categories, that load working memory in parallel with BLS in EMDR 2.0.

Backgrounds and scenes

Eight gradient scenes and eight photo backdrops to settle the visual field behind the stimulus.

The SUDS scale

Wolpe’s Subjective Units of Distress (0–10) — how Rivet captures it between sets and where it lives.

The session arc

SUDS trajectory, stats tiles, and the one-tap export at the end of the session.

Practitioner controls

Spacebar start and stop, speed changes mid-set, mid-session reconfigure, and why nothing auto-advances between sets.

Safety and practice

Photosensitive epilepsy safety

The 2.0 Hz hard cap, the first-use warning modal, what to screen for, and what to do mid-set if a client reports symptoms.

Best practices for virtual EMDR

Client environment, browser window, headphones, and choosing between EMDR 2.0 and Classic for a given client.

Who should not use EMDR

Contraindications, training requirements, and what Rivet’s tooling replaces — and what it doesn’t.