The basics
What the whiteboard is
A shared editable canvas inside the session, used the way you’d use a
paper pad in-room.
Opening the whiteboard
Share Screen → Whiteboard. What your client sees the moment you do.
Drawing tools
Pen, eraser, text, shapes, color, and how Apple Pencil pressure shows up.
Drawing together + saving the result
Letting your client draw
The Two-way toggle — what the client sees, what they can and can’t do, how
to wipe their marks before export.
Sticky notes
Six colors of Post-it for capturing thoughts, homework prompts, and
affirmations.
Exporting as PDF
Copy to clipboard, save as PNG, or save a vector PDF for the chart.
The 29 therapy presets
All 29 presets, at a glance
Nine categories, what’s in each one, and when to reach for a preset
versus a blank canvas.
CBT — 7 presets
CBT triangle, cognitive distortions, downward arrow, ABC model, thought
record, evidence grid, hot cross bun.
Trauma + somatic — 4 presets
Polyvagal ladder, window of tolerance, iceberg, trigger map.
Formulation — 2 presets
5 Ps formulation, cross-section formulation.
Emotion regulation — 2 presets
SUDS 0–100, TIPP distress tolerance.
Mindfulness + ACT — 3 presets
Choice point, bull’s-eye values, 5-4-3-2-1 grounding.
Relationships — 2 presets
Attachment styles grid, drama triangle.
Substance use — 1 preset
Stages of change.
Children + adolescents — 1 preset
Upstairs / downstairs brain.
Psychoeducation — 1 preset + stickies
Stress bucket plus the six sticky-note colors.
