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The whiteboard comes with 29 clinical worksheets — CBT triangles, polyvagal ladders, thought records, attachment grids, stages of change, and the rest. Each one drops onto your canvas as native, editable elements (not a locked image), so every box, every label, every arrow can be repositioned and re-coloured per client. This is the menu that turns the whiteboard from “a blank canvas” into “the clinical tool you reach for during psychoeducation, formulation, or any session that benefits from a worksheet.”

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How to use a preset

The Worksheets button sits at the bottom-left of the whiteboard. Tap it and the clinical library picker opens — a search box at the top, category chips below, and the full list of presets.
1

Search or browse

Type a few characters (“polyvagal”, “CBT”, “kids”, “Beck”) and the list filters live. Or tap a category chip to narrow to one modality. With no search active, the presets group by category for browsing.
2

Pick the one you want

A preview text describes each preset in one line.
3

Drop it

Tap the preset. The worksheet appears at the center of your current canvas viewport, ready to edit.
4

Customize

Every element is editable — recolor a box, rewrite a label, move a node to fit how this client thinks about their situation. The preset is a starting point, not a fixed worksheet.
You can drop multiple presets in one session. They land at your current viewport center, so scroll to a fresh area of the canvas first if you don’t want them stacking on top of each other.

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When to reach for a preset vs. a blank canvas

A preset earns its place when the diagram itself IS the teaching — the window of tolerance, the polyvagal ladder, the cognitive triangle. The shape of the worksheet carries clinical meaning the client should see at a glance. A blank canvas is the right move when you’re co-building something specific to this client — their personal trigger map, their unique formulation, their family genogram. Presets are templates; the canvas is for authoring.

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The 29 presets, by category

CategoryCountUse cases
CBT7Cognitive restructuring, thought records, behavioral chains
Trauma + somatic4Psychoeducation on nervous system + trauma response
Formulation2Case conceptualization grids
Emotion regulation2Distress measurement + DBT crisis skills
Mindfulness + ACT3ACT moves, values work, sensory grounding
Relationships2Attachment work + transactional analysis
Substance use1Stage-of-change mapping
Children + adolescents1Pediatric brain psychoeducation
Psychoeducation1Stress-bucket model + sticky notes
Detailed pages for each category below.

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The category pages

CBT — 7 presets

CBT triangle, cognitive distortions, downward arrow, ABC model, thought record, evidence for/against, hot cross bun.

Trauma + somatic — 4 presets

Polyvagal ladder, window of tolerance, iceberg model, trigger map.

Formulation — 2 presets

5 Ps formulation, cross-section formulation.

Emotion regulation — 2 presets

SUDS scale 0–100, TIPP distress tolerance.

Mindfulness + ACT — 3 presets

Choice point, bull’s-eye values, 5-4-3-2-1 grounding.

Relationships — 2 presets

Attachment styles grid, drama triangle (Karpman).

Substance use — 1 preset

Stages of change (Prochaska TTM).

Children + adolescents — 1 preset

Upstairs / downstairs brain (Siegel).

Psychoeducation — 1 preset

Stress bucket plus the six sticky-note colors.

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Searching by framework or author

The picker’s search matches against framework attributions and author names as well as the preset’s own label. A few that work:
  • “Beck” → CBT triangle, cognitive distortions, evidence for/against, thought record, cross-section formulation
  • “Dana” or “Porges” → polyvagal ladder
  • “Siegel” → window of tolerance, upstairs/downstairs brain
  • “Linehan” or “DBT” → TIPP skills
  • “Russ Harris” or “ACT” → choice point, bull’s-eye values
  • “Karpman” → drama triangle
  • “Prochaska” or “TTM” → stages of change
  • “Padesky” or “Greenberger” → hot cross bun, thought record
  • “kids” or “pediatric” → upstairs/downstairs brain
If you can name the framework, you can find the worksheet.

Drawing tools

Editing a preset once it’s on the canvas.

Letting your client draw

Two-way for client-filled worksheets like thought records.